PROSWIMDAY was created to bring swimmers of all levels closer to the training methods of champions. We organize dedicated events where professional athletes share their technical and competitive experience.
We believe that correct technique, combined with the right mindset, can make the difference in the pool. That's why we offer high-level practical sessions with athletes who have experienced international competitions firsthand.
Events throughout the year
A growing network of passionate athletes
Discover the next training days and book your spot
Azzurro — Italian National Team · Olympian
Azzurro — Italian National Team · Olympian · Italian Record Holder
Azzurro — Italian National Team · Olympian
Azzurro — Italian National Team · Olympic Medalist
Azzurra — Italian National Team · Olympian
Swiss National Team · Olympic Medalist · World Record Holder
Azzurro — Italian National Team · World Champion
Azzurro — Italian National Team · Olympic Finalist
Azzurro — Italian National Team · Olympian
Every week we publish exclusive poolside content, technical tips and top moments from our sessions.
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Find answers to the most common questions about PROSWIMDAY.
Click "Sign up" on the page and contact us via WhatsApp or phone. We'll confirm your spot and payment details.
Goggles, swimsuit and everything you need to train in the pool.
Allowed categories are listed on each event page. Always check the ones specified for the event you want to join.
The day starts with a welcome and warm-up in the pool, followed by a technical session on starts. After lunch, we gather for a talk on sports nutrition and shared swimming experiences. The afternoon features photos and autographs with the athletes, shoulder prevention exercises, a technical session on all four strokes, and a grand team relay to close the day.
